5-6 yrs (kindergarten) 6-8 yrs (primary) Family Resources PreK 3-5 yrs (preschool)

Teaching Your Child About Anger

Images credit: Pixabay TheDigitalArtist and  Open Clip-Art Vectors

Learning to express and manage anger is an important skill for children. This can be particularly challenging for young children as they often have difficulty expressing themselves due to their emerging language and limited vocabulary.  Below are some excellent resources for teaching children about anger and strategies for calming themselves down when feeling angry.

BOOK:  When Sophie Gets Angry by Molly Bang, is a book about a young child struggling to manage her anger. The analogy of anger being like a volcano can help children put a visual representation to what it feels like inside their bodies when feeling angry. 

SONGS and VIDEOS: PBS has a wonderful Daniel Tiger on Mad Feelings Learning Kit filled with resources for learning about anger and anger management. Daniel Tiger has some great songs and videos about how to manage mad feelings.  In addition, it provides lessons for how to talk to children about their feelings of anger.

Sticks Learns How to Deal with Anger is another short video that provides additional strategies for anger management in a child friendly manner.

Finally, Sesame Street offers a wonderful video and song that teaches children how to belly breathe as a way to calm down when feeling angry. 

We want children to learn that anger is an emotion that we all feel but that it is important to learn strategies for how to express and manage our anger in appropriate ways.


Social-Emotional Development

Grade Levels: Preschool through Primary

Age Levels: 

  • Pre-K 3-5 yrs (preschool)
  • 5-6 yrs (kindergarten)
  • 6-8 yrs (primary)


Karena Rush


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Credit: on 02/24/2021

By Karena Rush

Hi Everyone! Welcome to our site! My name is Karena and I am a child clinical psychologist with a background in school psychology, education, and early childhood risk and prevention. I have worked in schools, hospitals, and community outreach settings with kids with all levels of abilities devoting most of my time to children with intellectual and developmental disabilities. One of my passions is helping parents and teachers identify fun activities that can help build developmental and academic skills (aka- learning while playing!!). In fact, I have had the opportunity to work with toy developers and companies from around the world in developing and identifying toys that enhance learning. Outside of work, I love to travel and spend time outdoors with my two daughters and husband. I am so excited that you are visiting our site and hope you find our activities as fun as we do!

- A.B. Psychology, Bryn Mawr College
- M.Ed. Early Childhood Risk and Prevention, Harvard University
- M.S. Psychology, Louisiana State University
- Ph.D. Psychology: Child Clinical, Louisiana State University
- Post-Doctoral Fellowship, Johns Hopkins School of Medicine, Kennedy Krieger Institute

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