Images credit: Pixabay TheDigitalArtist and Open Clip-Art Vectors
Learning to express and manage anger is an important skill for children. This can be particularly challenging for young children as they often have difficulty expressing themselves due to their emerging language and limited vocabulary. Below are some excellent resources for teaching children about anger and strategies for calming themselves down when feeling angry.
BOOK: When Sophie Gets Angry by Molly Bang, is a book about a young child struggling to manage her anger. The analogy of anger being like a volcano can help children put a visual representation to what it feels like inside their bodies when feeling angry.
SONGS and VIDEOS: PBS has a wonderful Daniel Tiger on Mad Feelings Learning Kit filled with resources for learning about anger and anger management. Daniel Tiger has some great songs and videos about how to manage mad feelings. In addition, it provides lessons for how to talk to children about their feelings of anger.
Sticks Learns How to Deal with Anger is another short video that provides additional strategies for anger management in a child friendly manner.
Finally, Sesame Street offers a wonderful video and song that teaches children how to belly breathe as a way to calm down when feeling angry.
We want children to learn that anger is an emotion that we all feel but that it is important to learn strategies for how to express and manage our anger in appropriate ways.
Grade Levels: Preschool through Primary
- Pre-K 3-5 yrs (preschool)
- 5-6 yrs (kindergarten)
- 6-8 yrs (primary)
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Credit: ConnectionSpot.org on 02/24/2021
One reply on “Teaching Your Child About Anger”
[…] START HERE: For a good overview of what Emotional Regulation is and why it’s so important, see the article written by Parenting for the Brain. This is a great starting point. Other resources to start off with include Part 1 in our Understanding and Expressing Emotion series as well as our previous blog on Anger Management. […]