Our current climate is challenging for families as the Coronavirus continues to wreak havoc worldwide during this holiday season. Focusing on seeing beyond our challenges and concentrating on what we are grateful for is often at the forefront during November. This time of year ignites our passion for gratitude and encourages us to give to others.
Relationships and a focus on providing resources to our community is the bedrock of the Connection Spot Team. We are grateful to have the opportunity to share activities and resources on our site to support, enrich, and empower the Connection Spot community. Expressing gratitude is an important character trait to develop for all ages. With gratitude, people acknowledge the goodness in their lives and take time to show appreciation and return kindness. Thus, we wanted to share activities and resources for our Connection Spot community on gratitude.
Reading books about gratitude or making connections to gratitude is a fantastic way to connect younger children to the concept. Check out this post from Mindfulamazing with titles and discussion ideas.
Encourage your child to write, type, or video record a thank you note to share with someone special. Your child could thank a teacher, coach, family member, neighbor, or the postal worker delivering packages to your door.
Older children may be interested in researching and learning more about gratitude. The Greater Good gratitude site is an excellent place to begin the research. Your child could share their findings with the family through Zoom or Google Meet or share it on social media to foster more discussion about gratitude. For a homeschool project, they could create a presentation on their findings on the benefits of gratitude.
Natural Beach Living has a fun idea to engage in a gratitude scavenger hunt, which is perfect for socially distanced fun. Team up with your family at home to complete the challenges, or compete with extended family through Zoom. GooseChase is a scavenger hunt app your family can download to participate.
The website, Positive Psychology, also has 13 gratitude exercises and activities. Parents will find some of these exercises geared towards themselves while others geared towards their kids.
The simplicity of gratitude and expressing thanks disguises its immense influence. How are you fostering a culture of gratitude and expressing thanks? Comment here or on one of social media sites.
PreK 3-5 Years (Preschool)
5 to 6 Years (Kindergarten)
6 to 8 (Primary)
9 to 11 Years (Elementary)
11 to 14 Years (Middle School)
14-18 years (High School)
Health and Wellness
Social Emotional Learning
Credit: ConnectionSpot.org on 11/25/2020